In this webinar we covered how to make simple,

yet powerful changes to your diet & lifestyle

to reduce stress & anxiety.

We also looked at how you may be

adding to your stress levels unintentionally.

The webinar can help you to reduce your stress load and also become more resilient when dealing with life's ups and downs.

Sorry! This webinar is no longer available

If you'd like to find out about how to access this webinar and others in the series please email lucy@thenutritionaltherapist.com

Do you want to beat cravings, lose weight, balance hormones, boost your energy & optimise immunity?

THE 30 DAY HEALTH BOOST

You'll be amazed at what you can achieve in just 30 days! With the right knowledge, accountability & supportive coaching you'll be amazed at what you can achieve & how fast. So if you're ready for a reset & to ingrain some healthy, new, lifelong habits, register now for full details and early bird prices.